Taylor Rooks Bikini: How the Hottest Woman in Sports Got That Body!
Taylor Rooks Bikini shots are truly a work of ART! But let the hardest working woman in sports journalism tell it; it is not all genetics, but pure HARD WORK. So just what is the beauty doing to get that perfect shape?
Well, Rooks isn’t gatekeeping the secret to her sauce secret. She said the formula can be reduced down to consistency and a certain particular gym. In regards to her workout plan Rooks reveals,
“I want to start by saying I’m not a person that likes to workout at all. I don’t normally stick with routines because my schedule is just too hectic to stay on track with it. But I’m really proud of myself for reaching this milestone!
I’ve officially done 100 Pilates classes at solidcore. I gained weight over the pandemic and told myself in 2022 I’d work out multiple days a week consistently and I DID IT! And I even have abs; which I didn’t think I could get! So y’all gonna get the BOD!!
[By the way] this is not an ad. I’m not paid to go to solidcore or anything at all. I just genuinely love it.
Here’s to everyone staying consistent and doing what makes you feel good -physically and mentally. But most importantly, doing it for no one else but yourself. And major shoutout to one of my fave instructors, John! Your energy keeps me going every class!”
Well you heard the woman. It is time to get on point! But what IS Solidcore?
Taylor Rooks Bikini: How the Hottest Woman in Sports Got That Body!
Well, it’s just as Taylor said, a gym that offers hardcore Pilates training. And it’s not as easy as you think. In fact, crying and screaming to get through it is highly encouraged (Lol).
We’ve tried it and although we sucked it up and did our best not to let it show we were dying inside; in one class we could tell that if we continued on we would have the most shredded bodies on earth. So if you want to try it, be warned, it’s a challenge. But results are imminent.
Regarding why they have been able to help clientele reach their physique goals, Solidcore states,
“Solidcore helps you become the strongest version of yourself, but what does strength mean to you? For us, it’s more than physical strength. It’s mental, holistic and emotional strength. We are here to encourage you, push you and hold you accountable.
There are 3,000 seconds in a solidcore class. [Time] to focus on yourself, to push your limits; work to failure and grow from it. To unlock the greatness within you.”
As you noticed they specifically said, “to work to failure.” Yes, they mean every freaking muscle in your body. Or at least that’s just how it felt.
Nevertheless, hats off to the gorgeous Taylor Rooks. She a real one for doing all those solidcore classes. And no wonder she fire every single broadcast. RESPECT!
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